Course Schedule

Monday Tuesday Wednesday Thursday Friday Saturday
Yoga
09.15
10.45
Yoga
10.30
12.00
Mindfulness
8-week course
10.00
12.00
Yoga
11.00
12.30
Mindfulness
8-week course
14.00
16.00
Yoga
18.00
19.30
Yoga
18.00
19.30
Mindfulness
8-week course
18.30
20.30

Monday

Tuesday

Wednesday

Thursday

No events available!

Yoga Summer Term

All classes begin Week Commencing:

Dates to be advised 

The Studio Coachwork’s, High Street, Ticehurst, TN5 7EX
Looking forward to seeing you all again for our Autumn Term!

Details of classes  

 

Mindfulness Based Stress Reduction Courses Online

Drop me an email for details.

Free Introduction Sessions:
May 2020
10.00 am & 6.30pm

The Studio, Coachworks, High Street, Ticehurst, TN5 7EX

These sessions are to introduce you to the 8 week course which will take place the following week. Please email to register an interest or with any questions.

Yoga Summer Workshop

Theme
Going within, Receiving & Strengthening the immune system

 Date to be advised
10am-3.30pm
The Studio Coachworks
TN5 7EX
£55.00

Soft belly – open heart. New beginnings

 

MBSR – Graduates

Date to be advised  ;

10.00am – 12pm
The Studio, Coachworks
High Street, Ticehurst
TN5 7EX

<strong/strong>

£20

Follow up session for those who have completed the course, an opportunity to keep us on track.

"One of the reasons I wanted to do the course was because you are such an amazing example of what mindfulness is. You are always so calm and considered and a true inspiration. During the course you were warm, understanding and helpful and, important for me, down to earth and always approachable. Thank you for showing me ‘the way’.
Mindfulness