COURSE SCHEDULE
YOGA TERM All Classes begin again week Commencing Monday 7th September
Autumn term begins Monday 7th September for 12 weeks.
Fee £144.00 or 2 x payments £72.00 by 1st September and 12 October
Half term: w/c 26th October.
The Studio Coachwork’s, High Street, Ticehurst, TN5 7EX
Please park in the village and walk in to the Coachworks.
PAUSE: MINDFULNESS/MEDITATION
Drop me an email for details
Fee by donation
the Thursday’s at 10am
10am – 11am
The Studio, Coachworks, High Street, Ticehurst, TN5 7EX
Pause – take time to rest & find the stillness and simplicity that naturally arises when we give ourselves the space to quieten the mind and reflect, raising our consciousness & frequency
YOGA AUTUMN WORKSHOP
THEME – Gentle Restorative yoga and relaxation to calm the nervous system & Re-energise the body. Open to all levels…
A day of yoga to reset & nourish..
DATE: Saturday 17th October
10am-3..00pm
The Studio Coachworks
TN5 7EX
£65.00
Soft belly – open heart. New beginnings
YOGA IN THE SUN
Tuesday mornings 9.30am – 11.00am £10 drop-in
July 28th
August: 4th, 11th, 18th & 25th.
Sparrows Green Recreation Ground TN5 6TP
To register an interest contact Leila – yogini.madar@gmail.com
“One of the reasons I wanted to do the course was because you are such an amazing example of what mindfulness is. You are always so calm and considered and a true inspiration. During the course you were warm, understanding and helpful and, important for me, down to earth and always approachable. Thank you for showing me ‘the way’.”
MINDFULNESS